Description:

Yogmaya is a comprehensive course that introduces participants to the ancient Indian art of Energy Healing  and its profound benefits for physical, mental, and spiritual well-being. Through a combination of theory, practical exercises, and guided meditation, students will learn the foundations as well as expert level concepts of Yogmaya and how to incorporate its principles into their daily lives.

 

Key Highlights:

• Discover the essence of Yogmaya through expert guidance
• Learn 75 processes and their correct application
• Understand the breathing techniques used in Yogmaya
• Develop inner strength, and balance through regular practice
• Enhance mental clarity, focus, and stress management
• Experience deep relaxation and inner peace
• Improve overall health and vitality

 

What you will learn:

• Learning Outcome 1
  Gain a solid understanding of the philosophy and principles of Yogmaya, including its origins, traditions, and key principles.
• Learning Outcome 2
  Discover 75 Yogmaya processes and sequences, learning proper alignment, modifications, and variations suitable for different levels of experience.
• Learning Outcome 3
  Explore the power of breathwork and learn effective techniques to regulate breath, increase energy levels, and promote relaxation and mindfulness.
• Learning Outcome 4
  Cultivate mental focus, clarity, and emotional well-being through meditation, mindfulness, and stress-management techniques - most advanced you may have ever experienced in the world!